Central London Hypnotherapy | Strand
Hello I'm Sarah Jons and Welcome to my website.
You might have found your way here by accident. You might have found your way here because you have read some of my articles, posts or tweets, or simply because you are looking for the right therapist to help you. Whatever the reason please relax, and take a few moments to browse around.
As a suggestion, you might want to bookmark my site for yourself, or share it with your friends and family. I frequently update it, so follow me on facebook for my latest posts.
I understand how difficult it can be for people to find and select a therapist, let alone decide upon the particular style of therapy they should opt for. It's a mind field, as there are so many available therapists, and so many different styles of therapy.
What I can tell you, is that Cognitive Hypnotherapy is without doubt one of the most flexible therapeutic approaches, that provides a solid framework for tackling a wide spectrum of issues. It is ground breaking therapy, that uses Ericksonian Hypnotherapy, Neuro Linguistic Programming, Emotional Freedom Technique, Eye Movement Densensitisation, Neuroscience and various Pyschological models to bring about amazing life transformations.
If you can answer yes to any one or more of these 10 simple questions, then Cognitive Hypnotherapy can help you.
- Do you want to change something in your life?
- Do you want to start feeling better from the inside out?
- Do you want to change a habit or behaviour?
- Do you want to lose weight, stop smoking or stop drinking?
- Are you looking to change the way you think or feel about the past?
- Do you want help passing an exam or improving your performance?
- Are you looking to improve and gain true mastery in something?
- Do you want to improve your career or personal life?
- Do you want to improve your relationships and confidence?
- Do you want to stop worrying about something and reduce your stress levels?
We spend so much time, effort and money pursuing materialistic things that we believe will make our lives better, happier, and more fulfilled. Such as bigger houses than are necessary, expensive flash cars, holidays, beauty and hair treatments and cosmetic procedures.
Now these things are obviously important and necessary to some, but a bigger proportion of happiness and contentment comes from non materialistic things such as loving relationships with people, and how we think and feel about ourselves.
Negative thinking, can lead to negative behaviour, that can fuel further negative thinking and more negative behaviour.
Cognitive Hypnotherapy will help you enjoy greater levels of happiness, passion and fulfillment by providing you with the tools to get what you want.
I invite you to download my free relaxing MP3.
A lot of people think of trance as a special altered state, but actually it is a common everyday occurrence and will be very familiar to you. Walking, reading, driving, watching TV, listening to music, commuting by train, working out in the gym are typical trance states. Where the individual just drifts off, losing sense of time, and self awareness whilst the unconscious takes control.
The unconscious mind is in control of as much as 90% of our behaviour, which means we are actually only actually in conscious control of 10% of our behaviour.
This explains why it can be difficult to tackle behaviour problems just on a conscious level. The best way to change something is to ensure that the unconscious is helping you not fighting you. My role as your therapist is to get you to change your thinking and behaviour on an unconscious level.
We weren't born with problems we learned them along our journey through childhood, adolescent, and adulthood; usually as a response to something in our environment. All behaviour has a purpose and as humans we are programmed to move towards pleasure, and away from pain.
So i invite you find out for yourself whether this approach is right for you. Request a free 15 minute telephone consultation…. NOW.
I don't just work with anyone, I carefully select the ones I know that I can work with. I am passionate about my work and find it incredibly rewarding to see the changes in my clients. I get remarkable results in as few as 2 sessions, although some clients may need more depending on the problem.
You can read a sample of my success stories on the website, and I'm more than happy to put you in touch with some of my clients directly should you so wish.
Do I offer any guarantees? I offer a 100 % full satisfaction guarantee, if after our first session together you don't want to come back for second session then quite simply you don't pay. My rates are £97 per 60 minute session.
I specialise in offering clients the popular Gastric Band Hypnosis for weight loss. This is for clients who want to lose a lot of weight quickly, safely and effectively. Ditch the diets, the pills, forget surgery, NEWS FLASH HYPNOSIS works!!
I've also recently qualified as a Hypnotension Practitioner. This is for those clients who want help in reducing their blood pressure. Lower blood pressure means better health, better health means a longer life. Why would you want anything less?
My other areas of expertise are as Sports Performance Coach and Learning Coach which are especially useful for sports related issues such as motivation and mastery and studying for exams.
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