Sleep

 
You may be surprised just how incredibly common and wide reaching low self-esteem is. I believe it affects us all in some way, at some time in our lives. There are so many different factors that can heavily affect the way you feel about yourself and this can affect the way you behave and live your life.
 
Does low self-esteem make you avoid doing the things that you need to do?
Do you need to be in control at all times?
Do you live your life in rut?
Are you afraid of failure?
Do you think you are to blame when things go wrong?
Is your inner shyness or fear of being judged stopping you making new friends?
Are you not able to have meaningful relationships?
Do you love or even like yourself?
 
If you can answer yes, to any of the above statements then it’s possible you may be suffering from low self-esteem.
 
The good news is that I can help you find the more worthwhile you that wants to be believed. 
 
"Other people's opinion of you does not have to become your reality."
 
Through congitive hypnotherapy, and NLP we can find your limiting beliefs, and change them into something more positive and useful which can bring about amazing transformations.
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Sarah Jons

Cognitive Hypnotherapist

NLP Master Practitioner

M.N.C.H (Lic)

Dip CHyp HPD PNLP PGDIP

 

 

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